From being a private squash club in 1973, St. Melyd Squash Club was established in 1996 and quickly changed it's name to 'Tri Fitness' for a short while. The new look Saints Health & Fitness was established in 2001 when it was taken over by Mark and Family, starting off with just 28 members. By 2007, a large influx of members meant it was time to expand; a significant amount of investment was pumped into the club meaning a modernised upgrade resulting in some fantastic facilities for members and guests. In 2015, rising demand meant that two squash courts were replaced with an expanded lower Weights Room, larger Studio and upper Functional Training Room. More recent investment has meant new cardio machines such as the Life Fitness Cross Trainers in the upper Cardio Suit, an additional Functional Training Room equipped with Olympic Lifting Platforms and an updated Bar and Reception area. Saints now boasts a friendly, welcoming environment for the inexperienced, the average gym goer and those experienced individuals. Whatever standard of fitness, whatever your goal, we are certain you will be able to achieve it here at Saints. 

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Saints is North Wales' Premium Training & Fitness Centre and is the 'go-to' Gymnasium for a large portion of the local population.