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PERSONAL TRAINING

&

INSTRUCTORS

PERSONAL TRAINING

&

INSTRUCTORS

Benefits of Personal Training
 
One to one training means that your workout is always tailored to you and your goals. Whether you're a complete beginner or a professional athlete , our personal trainers have the expertise to help you make the most of your gym membership.
What does a session involve?
 
In your first personal training session, you will start your new exercise programme and get expert nutrition tips. As you improve, your personal trainer will reset your target and advise you on how to achieve your next goal.
How do I book a session?
 
If you're interested in taking your fitness to the next level with one of our personal trainers, you will find their contact details below. If you're already a Saints member, feel free to approach one of our PT's in the gym.

Ben Jones
Personal Trainer - benjones_11@hotmail.com

 

Qualifications: Level 2 Gym Instructing, Level 3 Personal Training, Circuits Training 

Ben has a wealth of experience and has been instructing classes as well as personal training for over 12 years. Ben loves putting clients through their paces, developing physically challenging and engaging sessions. Ben wants to push his clients towards their fitness goals, always giving the correct motivation and encouragement. Grab your session today!

Arron Jones
Personal Trainer & Online Coach - arronpersonaltraining@gmail.com

 

Qualifications: Level 2 Fitness Instructor, Level 3 Personal Training,
Degree in BSc Sports Science 

Arron has a wealth of experience and has been instructing classes, personal training and online coaching for over 3 years. Arron is a face-to-face personal trainer as well as an online fitness coach and is extremely passionate about helping clients achieve their dream physique.
He loves putting clients through their paces, whilst creating challenging but enjoyable sessions working towards clients fitness goals. Get in touch now!

Jake Rousseau
Massage Therapist - 07875486370

Qualifications: Diploma in personal training, Level 3 Sports Massage, Military workouts, Kinesiology taping masterclass. 

 

Gaining over twelve years of experience in health and fitness and participating in a variety of sports, long distance running, rugby union and mixed martial arts in native South Africa. Jake makes sure he is specific on the correct techniques of training to prevent injuries, this helps his clients with future training and ensures they are in top physical condition. Jake has the talent, the touch and the technique to help you feel better, recover faster and perform to your maximum pontential.

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