Benefits of Personal Training
One to one training means that your workout is always tailored to you and your goals. Whether you're a complete beginner or a professional athlete , our personal trainers have the expertise to help you make the most of your gym membership.
What does a session involve?
In your first personal training session, you will start your new exercise programme and get expert nutrition tips. As you improve, your personal trainer will reset your target and advise you on how to achieve your next goal.
How do I book a session?
If you're interested in taking your fitness to the next level with one of our personal trainers, you will find their contact details below. If you're already a Saints member, feel free to approach one of our PT's in the gym.